Heavy drinking can lead to extra calories and obesity, not to mention cancer, liver disease, and other diseases. When you get a mental health and well-being boost, you are more likely to exercise, reduce stress levels, and go out of your way to buy healthier foods — all of which contribute to weight loss. Heavy drinkers and long-term drinkers experience slower metabolisms.

• Similarly, seizures and DT’s may be confused with other conditions that should be excluded during initial assessment.
• When you stop drinking alcohol, you’ll probably lose weight, especially when you follow other effective weight loss strategies.
• Effective treatment of withdrawal only addresses the first of these reasons (Dupont and Gold 1995).

When the alcohol level suddenly drops, your brain stays in this keyed up state. Over time, your central nervous system adjusts to having alcohol around all the time. Your body works hard to keep your brain in a more awake state and to keep your nerves talking to one another. Vanessa is certified in addictions counseling by Maryland’s Board of Professional Counselors and Therapists, with credentials as a clinical supervisor. She comes to The Freedom Center with over 14 years of direct experience in residential and outpatient treatment between the private and federal sectors. James Scribner holds a bachelor’s degree from the University of Maryland’s Robert H. Smith School of Business.

Withdrawal treatment

You may also consider joining an online support group to help you feel less alone. Letting others know about your choice to stop drinking may help motivate you to stick with your decision. From monthlong sobriety challenges to the Sober Curious movement, more and more people are taking a closer look at the role alcohol plays in their lives. During an exam, they’ll look for other medical conditions to see if they could be to blame. Judy is a Licensed Clinical Professional Counselor in the State of Maryland, and a National Certified Counselor. She earned her Master’s Degree in Clinical Counseling from Johns Hopkins University with an undergraduate degree in Psychology from the University of Maryland.

Try to remain neutral and don’t argue, lecture, accuse, or threaten. A drinking relapse doesn’t mean you’re a failure or that you’ll never be able to reach your goal. Each drinking relapse is an opportunity to learn and recommit to sobriety, so you’ll be less likely to relapse in the future. Lean on close friends and family – Having the support of friends and family members is an invaluable asset in recovery. If you’re reluctant to turn to your loved ones because you’ve let them down before, consider going to couples counseling or family therapy.

What is the prognosis for alcohol withdrawal?

Vince is a licensed social worker who treats clients recovering from substance use disorders. Vince received his bachelor’s degree in Family Science from The University of Maryland, and received his master’s degree in Social Work from The Catholic University of America. How to Choose a Sober House: Tips to Focus on He provides individual therapy, group therapy, and assessments for clients in recovery from substance use and any related mental health issues. Vince is passionate about the work that he does, and approaches therapy through an empathetic and motivational approach.

Generally speaking, alcohol home detox is neither the most effective nor the safest method of quitting alcohol. However, it is inexpensive and may be suitable for someone whose job, relationships, and well-being are not in jeopardy. Make meetings a priority – Join a recovery support group, such as Alcoholics Anonymous https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ (AA), and attend meetings regularly. Spending time with people who understand exactly what you’re going through can be very healing. You can also benefit from the shared experiences of the group members and learn what others have done to stay sober. Treatment doesn’t have to be limited to doctors and psychologists.

Drink water.

But it did reduce the number of drinks they had each week by a third to a half. If you go to the hospital for another reason, tell the providers if you’ve been drinking heavily so they can monitor you for symptoms of alcohol withdrawal. Remember; once you have stopped drinking you have only got over the first hurdle.